Mixed-Martial Arts School near Stroudsburg, PA - American Killer Bees PA MMA & Brazilian Jiu Jitsu

344 Stroud Mall Road Stroudsburg, PA 18360

Martial Arts Lessons for All Ages
OUR TRAINING PROGRAMS

CHILDREN'S MARTIAL ARTS PROGRAMS

Little Bees

Little Bees Ages 4-6 (New Program)
Introducing our NEW Little Bees Class! Designed just for the ages 4-6, this class helps your little ones build confidence, burn energy in a positive way, and learn the foundations of Brazilian - Jiu Jitsu in a developmentally appropriate way.

Little Bees Ages 8-12
Here at American Killer Bees PA, our main focus is to teach children self- defense, confidence, discipline and respect to all. We always have a positive learning environment. Our goal is to prepare kids for the daily difficulties they may face in life while still having fun! We do not tolerate bullying, negativity or other inappropriate behaviors.

Our program teaches the basic fundamentals of Brazilian Jiu-Jitsu, Muay Thai and boxing. We also include a strength and conditioning portion in every class to promote good health and fitness. Our school gives children the opportunity to get promoted to different belt colors and compete in tournaments.

We offer classes for children as young as 4 (fully potty trained) up to 12.

Discounted family packages available. Classes offered Little Bees Advanced BJJ Little Bees Beginner BJJ Little Bees Muay Thai/ Boxing.

Martial arts teaches kids self defense and important life skills in an environment that is safe, supportive, educational and fun.

Does your child struggle with any of these things?

• Weight gain and physical fitness
• Listening to authority
• Sharing with others
• Focusing on tasks

Martial Arts Can Help Kids with:
• Fitness and Weight Loss
• Respect & Discipline
• Socialization Skills
• Improvement of Motor Skills
• Increasing Confidence & Self Esteem

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KIDS WRESTLING

Kids Wrestling Ages K-6 (New Program)

We’re excited to offer a fun, fundamentals-focused wrestling class designed just for young athletes. This class will review all the basics in a safe, supportive environment. We will also provide children with the opportunity to live wrestle.

Perfect for beginners and young wrestlers looking to sharpen their skills!

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ADULT MARTIAL ARTS

Whether you are new to martial arts or looking to improve your skills, our adult program is perfect for anyone 18+.

Do you struggle with any of these things?

• Weight gain and physical fitness
• Flexibility and balance
• Stress and anxiety
• Self confidence and socializing

Martial Arts Can Help Adults:
• Weight Loss & Conditioning
• Build Core Strength, Stamina & Endurance
• Relieve Stress & Reduce Anxiety
• Raise Confidence & Self-Esteem
• Make New Friends

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SELF DEFENSE PROGRAM

Martial arts teaches you how to protect yourself against a variety of threats and attacks using kicks and strikes.

Do you experience any of the following?

• Feeling anxious or stressed
• Afraid to be alone
• Struggle with confidence
• Dealing with bullies

Self Defense Can Help You:
• Improve Coordination
• Avoid Dangerous Situations
• Protect Yourself
• Disarm an Attacker
• Raise Confidence & Boost Self Esteem

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Striking Class

Muay Thai is the national sport of Thailand and one of the main stand up fighting styles used in MMA. Also known as the “Art of Eight Limbs” Muay Thai makes uses of all points of contact such as punches, elbows, knees and kicks.

Not only is it one of the greatest, if not the best combative striking art form it is also one of the most effective workouts because it’s techniques uses every part of your body.

Are you tired of doing the same old, typical work out routine?

Muay Thai is not only an effective way to get in shape, but it is also so much fun!

Our program uses a mixture of the Brazilian Thai Boxing, traditional Muay Thai and Western Boxing in order to create the most effective striking art form.

We rank according to the Israel Gomes Muay Thai College.

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Cardio Kickboxing

Our Cardio Kickboxing class incorporates both traditional Boxing and Muay Thai techniques to provide a full body shredding session. The main purpose of this class is to sweat!

Cardio Kickboxing is a fun, innovative way to get in shape and loose weight. Aside from physical results, students improve heart function, core stabilization, improve coordination and increase stamina.

Other Benefits of this class includes:

Develop hand eye coordination
Learn self defense techniques
Strengthen muscles, loose weight, get tone
Stress Relief

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Brazilian Jiu- Jitsu

American Killer Bees of PA has a very unique program, which not only teaches the classic BJJ techniques but also incorporates higher-level Pennsylvania wrestling strategies. This evolutionary program has made us very effective in competitions.

We are a school that accepts both competitors and non-competitors. Many people join our school to learn something new, to help with their career, or for the benefits of staying in shape and losing weight without any intention of competing. But if you do decided you want to compete, we are currently the only accredited school in the International Brazilian Jiu-Jitsu Federation (IBJJF) in the Poconos.

This gives you the opportunity to compete at the highest level of Brazilian Jiu-Jitsu tournaments. AKBPA is an excellent place to start your Brazilian Jiu-Jitsu journey.

We will teach you all the fundamental skills you need to know in order to have a successful BJJ career.

We do welcome all levels of practitioners (beginners, intermediate, and advanced) Adult Classes Offered (Ages 13 and up) BJJ All Levels Beginner BJJ Advanced BJJ

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